MANHATTAN BEACH SPA SERVICES

Half = 25 minutes | Full = 50 minutes | Deluxe = 80 minutes

TRILOGY MASSAGE

Half $65 | Full $99 | Deluxe $145 This classic massage will ease you into a state of relaxation by using long sweeping and kneading strokes. Customized to relieve, heal and soothe every BODY!

Deep Tissue/Sports

Half $75 | Full $115 | Deluxe $160 NAMED “BEST OF LOS ANGELES” LOS ANGELES TIMES Our vigorous and therapeutic massage is custom designed to address each individuals needs. This deep penetrating massage incorporates stretching, compression and cross fiber friction techniques to break down hypertonicities in muscles, and help them regain optimal efficiency by attaining their original resting length.

Prenatal “Mom-to-Be” Massage

Half $65 | Full $99 | Deluxe $145 NAMED “BEST OF LA” ALLURE MAGAZINE 2008 A massage specially designed for someone most deserving of relaxation; the Mother-to-be! Relax and unwind before baby arrives. (only available after the first trimester)

COUPLES MASSAGE MANHATTAN BEACH

Half $65 | Full $99 | Deluxe $145 (per person) Take time out with someone special. Trilogy offers a relaxing setting in Manhattan Beach especially designed for two to unwind with dual full-body massages. For couples, mothers and daughters, or the best of friends, this massage is the perfect opportunity to share some time together.

Massage-Your-Mate

Full $125 | Deluxe $185 This is a hands-on guided personal instruction with one of our highly trained therapists who will guide the two of you through a customized series of at-home massage techniques focusing on the scalp, neck, shoulders, back and feet.Home practice is a must, massage cheat sheets provided. (max 2 person private instruction session)

Aromatherapy Body

Half $70 | Full $105 | Deluxe $150 An ancient art of using essential oils of plants and flowers. Pick your personal blend to indulge your senses, increase energy, reduce stress and restore your bodies harmonic balance.

Hot Oil Scalp Melt & Massage

15 min $35 | 25 min $65 A drizzling of soothing, warm essential oils is massaged deep into your scalp melting every last stress away! The 25-minute treatment includes a rejuvenating scalp massage. Best when oils are left in hair overnight!

On-the-spot Targeted Massages

25 min $65

Exfoliate and moisturize your skin while drifting off in the warm rains of Hawaii under our invigorating Vichy Shower.

SKIN CARE / WAXING

Full $99 | Deluxe $145 Our individually-formulated, natural fruit enzyme facial with exfoliation and light extractions to unveil soft and radiant skin.

Vitamin C + Pumpkin ICE Facial

Full $125 | Deluxe $170 This 10-step facial packs the triple power of multi-layered vitamin C, pumpkin peel, and lactic exfoliation, with skin brightening and energizing hi-frequency oxygen boosts, anti-aging LED red/ blue lights, smooth & firm eye treatments, and a Thermal+Ice skin plumping hyaluronic honey mask.This multi-layer treatment is loaded with age-defying professional tools to deliver an active anti-aging facial that firms, softens and brightens your skin. Vit C + Pumpkin Ice XPress Peel – 15 mins, No-Frills, Radiant Glow $50

HYDRAFACIAL TREATMENTS

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$125 – $240 This serum-based exfoliating treatment revolutionizes traditional microdermabrasion, delivering superior skin resurfacing results using deep hydration. Using a simultaneous combination of serums and a patented HydroPeel™ abrasion tip, this non-invasive, non-irritating treatment cleanses, exfoliates, extracts and hydrates. Skin immediately feels smoother, firmer and hydrated; pores appear smaller because black heads and other skin impurities are cleaned out. Meanwhile, increased cell turnover and antioxidant infusion help to combat early signs of photo-aging. This treatment is suitable for all skin types, even the most sensitive skin. Perfect before a special event with visible results after just one treatment. Optimal long-term benefits when performed in a Series package. We apologize that our mommies-to-be and those still nursing are not candidates for the HydraFacial. “Lunchtime” No downtime, immediate results! (25 mins.) $125 HydraFacial+Oxygen Blast with Hyaluronic (40 mins.) $160 HydraFacial + Oxygen Blast w/Hyaluronic + Derm-Collagen Boost (50 mins.) $199 Dermabuilder Collagen Booster Add-On $45

FIRE & ICE RED CARPET TREATMENT

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25 min. $95 l 50 min. $140 Before celebrities walk the red carpet in NY, LA or anywhere else, they turn to iS Clinical’s celebrated Fire & Ice Facial for a crystal clear, smooth and perfect complexion. Famous for instant brightening, tightening and smoothing effects, this intensive, clinical treatment will completely resurface the skin, reduce fine lines and wrinkles, and smooth, soften and plump the skin.

Quickie

25 min. $75 Steam, cleanse, exfoliate and mask to maintain skin on-the-go

Manhandler

Full $99 | Deluxe $145 Designed Just for him with relaxing massage. Zap ingrown hairs, soften skin, unclog pores and reduce shaving sensitivity.

Seasonal Detox Facial

Full $115 | Deluxe $145 Our Pomegranate Detox Brightening Treatment is packed with natural, yet clinical skincare ingredients to fight aging, dehydration, sun-damage and over-stressed skin. This deeply hydrating facial layers lactic to brighten and lighten the skin from discoloration while it reduces oiliness, for normal, oily & acneic skin.

De-Puff & Smooth Cool Massage Eye Treatment

10 mins. $25

WAXING

Using only the most gentle aromatherapy wax available! Bikini/In-Depth/Skin Deep $55 / $70 / $80 Brow/Lip/Chin $30 / $20 / $20 Full Face $80+ Underarm $35 Our exotic and unique treatments provide the ultimate rejuvenating spa experience, thoroughly nourishing your skin and leaving you relaxed from head to toe. Extended Time, Deep Tissue and Aromatherapy Massage upgrades also available for a fee. Full $130 / Deluxe $195

LEHUA HONEY RAINBAR

Experience our award winning tropical body escape. After an invigorating sea salt exfoliation, you will be slathered head-to-toe with healing Island Lehua Honey and ultra moisturizing coconut oil. A relaxing scalp massage and steam under our rainbar finishes your smoothing treatment.

GINGER BODY BUTTER RAINBAR

Named “Best Of” Los Angeles. A full body application of our ultra rich and naturally healing ginger body butter deeply moisturizes even the driest of skin, while fresh ground oats exfoliate with a gentle touch. A vichy rainbar rinse and soothing ginger aloe vera balm finishes this decadent escape.

LOMI POHAKU HOT STONE MASSAGE

Lomi Pohaku (Hawaiian Hot Stone Massage) This Hawaiian Hot Stone treatment combines traditional Lomi-Lomi healing strokes with the warmth of a full-body stone massage to leave you balanced and relaxed.

MASSAGE-YOUR-MATE

This hands-on personal instruction with one of our highly trained therapists will guide the two of you through a customized series of at-home massage techniques. Home practice is a must and massage cheat sheets provided.

AWAPUHI WHITE GINGER

This incredibly hydrating and skin-softening massage begins with a brisk dry brushing followed by our super-moisturizing white ginger body butter massaged deeply into the skin from head to toe. Finish this treatment with a relaxing hot-oil scalp massage.

Our exotic and unique treatments provide the ultimate rejuvenating spa experience, thoroughly nourishing your skin and leaving you relaxed from head to toe. Extended Time, Deep Tissue and Aromatherapy Massage upgrades also available for a fee. Full $130 / Deluxe $195

LEHUA HONEY

Experience our award winning tropical body escape. After an invigorating sea salt exfoliation, you will be slathered head-to-toe with healing Island Lehua Honey and ultra moisturizing coconut oil. A relaxing scalp massage and steam under our rainbar finishes your smoothing treatment.

GINGER BODY

Named “Best Of” Los Angeles. A full body application of our ultra rich and naturally healing ginger body butter deeply moisturizes even the driest of skin, while fresh ground oats exfoliate with a gentle touch. A vichy rainbar rinse and soothing ginger aloe vera balm finishes this decadent escape.

LOMI POHAKU HOT STONE MASSAGE

Lomi Pohaku (Hawaiian Hot Stone Massage) This Hawaiian Hot Stone treatment combines traditional Lomi-Lomi healing strokes with the warmth of a full-body stone massage to leave you balanced and relaxed.

MASSAGE-YOUR-MATE

This hands-on personal instruction with one of our highly trained therapists will guide the two of you through a customized series of at-home massage techniques. Home practice is a must and massage cheat sheets provided.

AWAPUHI WHITE GINGER

This incredibly hydrating and skin-softening massage begins with a brisk dry brushing followed by our super-moisturizing white ginger body butter massaged deeply into the skin from head to toe. Finish this treatment with a relaxing hot-oil scalp massage.

COOLSCULPTING®

Ready to LOSE Stubborn FAT?

No SURGERY…No DOWNTIME…No NEEDLES!!

CoolSculpting eliminates stubborn fat safely and effectively, without surgery or downtime. This fat reduction treatment is the only FDA-cleared procedure to use controlled cooling to safely target and eliminate diet- and exercise-resistant fat. CoolSculpting results are proven, noticeable, and lasting, so you’ll look and feel great from every angle. You can reshape your body!  

Our advanced CoolSculpting® 2.0 is the world’s #1 non-invasive, proven fat-removal treatment. It is safe, non-surgical and FDA-approved for men and women. The newest 2.0 fat freezing treatments are just 35-45 minutes and with the 5 newest applicator handles for face and body, our dedicated team is ready to properly treat you from head-to-toe.

-Down time: There is no down time.

-Can I work out after?: Yes!

-What does it feel like?: Coolsculpting does not hurt, the first 10 min are the most uncomfortable when the cooling process begins. After roughly 10 minutes of cooling the area becomes numb and most people do not feel the remaining treatment.

-Side effects: The only side effect is possible numbness in the treated area.

-Areas we treat: Flanks, inner and outer thighs, knees, bra flanks, upper arms, lower and upper abs, chin, banana roll (under the butt).

-Who is a candidate: Its best to come in for a consult to determine if the treatment is right for you. Each body part requires a different applicator and each applicator can vary on price.

We will develop a customized CoolSculpting treatment plan that addresses your problem areas. Your individualized treatment plan will be tailored to your body, your goals, and your budget.

All Introductory Packages Include (1) Free Trilogy Massage! Body fat, whether stubborn pockets of belly, muffin top, jiggly arms, love handles or double chins, can be hard to eliminate despite dieting or exercise.

The newly advanced CoolSculpting® for the face and body is a single 35-45 minute cycle with an average 20% to 25% fat reduction in the treated area.

CoolSculpting® is perfect to combine with other facial services during your session.

What Areas Can be Treated with Coolsculpting®? The freezing of the fat cells result in a noticeable and permanent reduction in the unwanted fat bulge, for a more sculpted and shapely you. CoolSculpting® can address:

Say Goodbye to Your Double Chin! The NEW non-invasive CoolSculpting treatment to reduce fat under the chin and contour the neck. The #1 non-invasive fat-reduction treatment can now treat under the chin in just 1 or 2 sessions.

This treatment is ideal for those who carry small pockets of stubborn fat, that would be looking for an effective alternative to liposuction. It is not a substitute for healthy diet and exercise, nor is it suitable for those who are obese or who have dense pockets of fat. It is a non-surgical option, as opposed to liposuction or minimally-invasive fat dissolving treatments.

How Soon Will I Notice Results? It takes a little while for full results to show as the fat cells need time to be naturally processed from your body. Most patients should start noticing a difference after just three weeks, with the most dramatic results after two months. This is because the body continues to flush out the fat cells for up to three to six months after being treated. During your consultation, we can discuss a tailored treatment plan that will meet your specific needs. What Should I Expect? During your consultation, your CoolSculpting practitioner will discuss and show you everything in detail, looking at your whole body and at your specific areas of concern to determine the best protocol for you. The number of treatments depends on the amount of fat in the area(s) that need treating.

As long as there is residual fat, CoolSculpting can treat these areas. Coolsculpting® results in a 20%-25% fat reduction on average. During your consultation, your suitability for treatment will be assessed, and you will receive a personal treatment plan outlining the number of cycles recommended for a visible result, and the exact pricing associated with the treatment. During the CoolSculpting fat reduction procedure, controlled cooling is applied to targeted fat areas without the need for surgery, needles or downtime. We will apply a gel pad and applicator to the area or areas identified.

The cooling process should numb the area after a few minutes1 and you will experience a firm pulling sensation on the specific fat being treated. You can feel at ease and relaxed, knowing you’re in safe, expert and medically qualified hands. In fact, during treatment, many patients check emails or read or even fall asleep!

How Safe is Coolsculpting®?  CoolSculpting is an FDA-cleared cryolipolysis fat reduction treatment. It safely delivers controlled cooling to gently and effectively target and eliminate unwanted fat cells beneath the skin’s surface. With over two million Coolsculpting procedures worldwide, the treatment is proven to be safe and effective for non-surgical fat reduction.

Is There Any Downtime? Will it Hurt? Because CoolSculpting is carried out without the need for surgery, there is no downtime and most patients can return to their normal activities right away. Some people find it uncomfortable during the first ten minutes when the fat reduction device freezes the skin and fat, but very few patients have reported experiencing severe pain during treatment and all have said the pain subsided quite soon.

What’s the Difference of Losing Weight vs. Losing Fat? Losing weight is very different than losing fat. As a rule, losing or putting on weight doesn’t increase or decrease the amount of fat cells in our body: instead, it changes the size of these fat cells. When we diet, the number of fat cells remains the same; the fat cells just get smaller. When we put on weight, the fat cells increase in size. This means that you may not weigh less after having CoolSculpting fat reduction treatment but your treated fat cells will definitely be eliminated. Your body will be more contoured and look thinner – your clothes will fit better too.

Can Men & Women Both Have Coolsculpting®? CoolSculpting is ideal for men and women. We provide a discreet service for all our patients, with a holistic approach to transforming your body to the sculpted shape you desire to look good from every angle. While CoolSculpting is not a replacement for a healthy diet and exercise, if you have stubborn areas of fat in places such as the chin, upper arms, flanks, abdomen and thighs, you are likely to be a good candidate for this treatment.

Coolsculpting® treatments are performed under the direction of Dr. Bar

MICRONEEDLING

Liquid Facelift, Anti-Aging or HyperPigmentation

Single Treatment $250 | Package of (3) $675 | Package of (6) $1200 

Microneedling is a treatment performed with a small, handheld device that contains ultra-small needles. This automatic device is passed over the skin, creating micro-channels, which then causes the skin to repair itself by producing more collagen. Microneedling can soften the appearance of fine lines & wrinkles, treat hyperpigmentation, treat sun damaged skin, even out skin texture, and much more.

Benefits:

-Improve overall skin texture

-Fade acne scars & hyperpigmentation

-Smooth appearance of wrinkles

-Rejuvenate aging skin

-Treat stretch marks

-Shrink large pores

-New collagen production

-Non-surgical

-Minimal to no downtime

Microneedling treatments:

-Microneedling Liquid Face Lift:  This treatment is for skin tightening and firming. With active ingredients (Silicium,lipoic Acid, Acetyl Cysteine) are effectively combined to promote dermal fiber contractions,thereby improving skin elasticity and reducing sagging. Protects cell membranes against free radical damage.

-Microneedling Detox & Anti-aging: This treatment is for all skin types. The active ingredients of Pyruvic Acid, Hyaluronic Acid and Silicum helps restoration of the extracelular matrix maximizes skin moisturisation and quality. Also, decreases the depth of lines and wrinkles.

Microneedling Hyperpigmentation: With active ingredients of Ascorbic Acid, Glutathione, Lipoic Acid and Silicium this treatment improves the production of tropocollagen and regulates the synthesis of the elements involved in skin nutrition.Free radicals control and lightening  of the melanin pigment.

PRP – Platelet Rich Protein Treatments

Single Treatment $499 | Package of (3) $1,250 | Package of (6) $2,350

The Platelet Rich Protein Facial or “Vampire Facial”, uses your own natural body and microneedling to create open channels in the skin which help reduce pore size, stimulate new collagen and overall rejuvenation of skin. These open channels allow growth factors like platelet rich protein (PRP) to absorb more readily into the dermis, accelerate the healing process and enhance skin radiance.

-Purpose of PRP: PRP utilizes your own body’s healing abilities to stimulate skin recovery. It helps tighten pores, brighten the skin, diminish pigmentations and acne scars, plump the face and reduce fine lines and wrinkles.

-Platelets are high in growth factors and microneedling stimulates the skin to regenerate collagen.

-For best results, a series of 3 treatments every 4-6 weeks is recommended.

-Downtime: 2-5 days for skin to heal and swelling to resolve (individual healing time may vary).

-Approximate appointment time: 1 hour.

-Topical numbing: Optional

-Not recommended: Working out within 24-48 hours, direct sunlight, tanning, hot sauna, steam, Retin-A and hydraquinone products, exfoliants and cleansers with microbeads.

All Medical Spa Services Performed under the Direction of Dr. Bar

BOOK NOW Manhattan Beach

THE HOLLYWOOD LASER PEEL

Single Treatment $215 | Package of (3) $600 | Package of (6) $950

The celebrity red carpet secret Hollywood Laser Peel is a no-downtime charcoal laser treatment that gives a radiant glow to the skin’s texture and appearance.  This skin fitness for your face targets pore size, skin imperfections, tone, and collagen and elastin production for overall rejuvenation. By deeply cleansing the pores and removing dead skin cells, the charcoal laser facial improves the texture of skin and and overall texture. Best in a series and before a special event!

-Carbon mask is applied to the face and designed to react to the laser for powerful and beautiful results.

-Painless, non-invasive treatment to improve appearance of skin.

-Zero downtime, you may return to work or other daily activities right away.

-Treatment takes approximately 45 minutes.

-For best results: 4-5 treatments 3-4 weeks apart (however, you’ll begin to see powerful results after only one treatment).

MELASMA TONING LASER FACIAL

Single Treatment $215 | Package of (3) $600 | Package of (6) $950

Unlike other lasers or chemical peel methods, the Melasma Toning Laser penetrates deep into the Dermal layer, to reduce the appearance of melasma (most commonly appearing on the cheeks, bridge of the nose, forehead, chin and above the upper lip).

-Purpose: Triggers for Melasma, hormone changes and sun exposure.

-Common areas: cheeks, nose, forehead, chin and above lip.

-Treatment is approximately 30 minutes

-For best results: 6-10 sessions 2-3 weeks apart (treating melasma is a gradual process. That means it requires multiple sessions to see long-lasting results depending on the condition of your skin).

-After care: Avoid sun exposure and always apply medical grade sunscreen which contains titanium zinc oxide.

CLEAR & BRILLIANT® RESURFACING TREATMENT

Single Treatment $300 | Package of (3) $750 | Package of (6) $1350

Clear + Brilliant, Safe for all skin types! A gentle laser that works from the inside out. 

Clear + Brilliant helps to achieve:

– more even, uniform skin tone

– renewed, softer, smoother texture

– radiant glowing skin

– minimized pore appearance

– recover the glow of younger looking skin

– prevents early signs of aging

-What to know:

Clear + Brilliant is NOT for clients with active Rosacea or open lesions from breakouts. There is no working out after C+B, may work out the following day. For best results schedule treatments every 2-4 week for 4-6 treatments back to back.

-How long is the treatment: 

One hour which includes numbing for 20 minutes.

-Any downtime?: 

Minimal downtime, the skin looks red like a sunburn and may have some swelling. Redness may last 1-2 days depends on skin type, swelling may last an hour. Your skin will feel dry like sandpaper for 5-7 days, and you are able to wear makeup. There is no peeling involved.

RADIO FREQUENCY COLLAGEN STIMULATOR

Single Treatment $225 | Package of (3) $600 | Package of (6) $1050

If you need an extra boost to plump up fine lines and wrinkles or loose skin, Exilis Radio Frequency will do just that! It is a Radio Frequency energy that works to heat up collagen and elastin to re-stimulate and reproduce giving you tighter and firmer skin! 

-What to expect: The treatment feels hot, results can be seen the next day on most people and there is no down time so you can work out the next day or go to work. It is even recommended right before a big night out to give a more youthful and vibrant look to the face, neck or chest.

-For best results: It is recommended to have 4-6 treatments to achieve desired results but everyone is different. Women who are pregnant or breast feeding may not have the treatment. The treatment works on all skin types.

 

All Medical Spa Services Performed under the Direction of Dr. Bar

 

BOOK NOW Manhattan Beach

FasciaBlaster™ Protocols

by ASHLEY BLACK

The much awaited FasciaBlaster™ has finally launched to the public! We’re so excited to put this awesome tool in your hands and watch you sculpt your face and body! I’ve been using the FasciaBlaster™ for awhile, as have other blaster babes who have won them in giveaways and #CrashAndBlasts. We’ve all been seeing amazing results, and I’m stoked to hear and see your progress as well! Sisters–

THE FASCIABLASTER™ IS A POWERFUL TOOL! We know FOR SURE that it breaks up fat! Make sure to LOOK in a mirror and ONLY blast where you are desiring to be smaller. If you’re not sure, DON’T USE IT UNTIL WE CAN COACH YOU (message “Ashley Black Guru” page for coaching)! Stop using it if the result is undesired until we can guide you. The FasciaBlaster™ is new and we want your feedback! Please read this blog carefully! Also remember that skin tightening happens over time as blood flow is restored and collagen and elastin can act on the skin. See page 70 of The Cellulite Myth for more in-depth information about skin health and tightening.

BEFORE you begin FasciaBlasting, please perform the FasciaBlasting and posture correction protocols in the Migraine Relief series 2-3 times per week for at least 2-3 weeks to open up and loosen the fascia in the chest, arm lines, neck, back, and head to keep it from pulling down on the neck and face. Correcting your posture will also lengthen and stabilize your structure, ensuring you get the best results from your FasciaBlasting!

Visit this blog for more information on fascia lines, and be sure to refer to page 114 of my #1 National Bestseller “The Cellulite Myth” to perform “The Posture Test” and learn how to self-evaluate areas of fascial recoil and tightness! FasciaBlasting Results We know that the FasciaBlaster™ increases blood flow, which in turn, aids in the utilization of collagen and elastin in the skin. We also know that the FaceBlaster™ can restructure the fascia of the face, which may have significant long-term benefits. The surface fascia, which is a contributor to the appearance of wrinkles, is easily manipulated with the FasciaBlaster™, allowing you to “sculpt” or “contour” your face if used properly.

I wanted to give you a small intro to the FasciaBlaster™ as well as a “how-to” and what to expect. Here are some guidelines:

1. Start by taking clear “before” pictures of the front and both sides of your face and neck to ensure you have an accurate way to track your progress.

2. BEFORE you begin FasciaBlasting, perform the Migraine Relief protocols 2-3 times per week for at least 2-3 weeks.

3. All FasciaBlasters, including the FasciaBlaster™ WILL break down fat. Do not use the FasciaBlaster™ on areas that you do not want to diminish.

4. The face does not have the ability to “build muscle” (like the glutes as explained in the Heart Butt series), so there is no way to add volume. So analyze your face and decide what parts you want smaller and more defined and only use the FasciaBlaster™ on those areas.

5. The face is much less dense and more delicate than the rest of the body. The FasciaBlaster™ technique is light and brisk. Do not go deep and hard, or you may cause dents.

6. In the past, users have used the FasciaBlaster® and Mini2™ on their face, which then inspired us to create the FasciaBlaster™, which is a safer option. The dainty claws are perfect for this more delicate area. We recommend solely using the FasciaBlaster™ for the face. You can use the larger claws on your jawline and your head as shown in the Migraine Relief Series, but please only use the FasciaBlaster™ for the face!

7. Be aware that using the FasciaBlaster® on your cheeks can cause them to lose volume, just like anywhere else on your body. So if you want a high cheekbone, do not blast the cheek, only blast above and below.

8. The FasciaBlaster™ is a very powerful tool. Please look in a mirror while you are blasting, because there are some immediate effects. You are responsible for contouring your face, so watch as you go to achieve the desired result. 9. When blasting around the eye area, only use two of the prongs on a single claw and be very gentle and careful. Do not blast directly over the eye area, as the tissue is very delicate.

10. We do not have enough data to make this call, so use at your own risk, but at this time we do not recommend using over Botox or fillers.

11. The FasciaBlaster™ can be used on all types of scars including acne scars.

12. The FasciaBlaster™ does cause detox, usually in the form of a pimple. With regular FasciaBlasting and cleansing, detox will cease.

13. The neck is considered a vital part of FaceBlasting as well as the arms, chest, head, and upper back, because of the fascia lines involved. For more information, see page 119 of “The Cellulite Myth” and visit this blog.

14. Following the recovery tips in this blog, including cold therapy (ice baths or packs) can aid in the prevention of swelling and skin tightening.

15. Be sure to consider the other factors that affect healthy fascia, including proper hydration, nutrition, sleep, exercise, and posture. FaceBlasting Zones face muscles faceblaster face fascia tool It’s important that you blast your face evenly, as you don’t want to be left uneven! Here are the “zones” to blast on your face! We recommend 30-90 seconds per zone, 2-4 times a week. The forehead The “11’s” (between your brows) The temples and masseter muscle Crow’s feet The cheek line The jawline and double chin Jowls Nasolabial folds Lips Neck OPTIONAL: Cheeks (only if you WANT to lose volume there. Most people should not blast their cheeks.)

As mentioned above, fascia runs in lines, so it’s important to blast more than just the face! Perform all the steps in the Migraine seriesin conjunction with FaceBlasting for full fascia release and ultimate blood flow to the face. This is a GREAT video tutorial shared by one of Ashley’s #BlasterSisters demonstrating how she uses the FaceBlaster! Follow the tutorials in Ashley’s migraine blog for best results: https://AshleyBlackGuru.com/migraine FaceBlaster™ Considerations: Always consult your physician prior to using the FaceBlaster™. All known science about the FaceBlaster™ leads us to the conclusion of skin tightening, NOT saggy skin.

If you experience any undesired result, discontinue immediately and send before and after pictures to my Ashley Black Guru facebook pageso we can advise you. USE AT YOUR OWN RISK and blast in the mirror to avoid any undesired result. Please use caution and consult a trusted medical professional if diagnosed with any of the conditions below. Once resolved, seek physician approval for fascia work and the FaceBlaster™. – Acne Vulgaris – Chicken Pox – Herpes Zoster – Shingles – Skin Cancer – Acne Rosacea – Psoriasis Who is Ashley Black? Ashley Black Inventor, #1 National Best-selling Author, Fasciology expert andthe owner of an exploding multi-million dollar business.

Ever since I was a kid, I always knew I would fight hard. I would fight through JRA, I would fight through pain, I would fight to LIVE. My fight has brought me to where I am today and I am grateful for each and every obstacle because they all brought me here. I have been passionate about sharing the knowledge of fascia for 2 decades now and everything is finally falling into place. Word is getting out, people are becoming aware of their bodies and its function, and they are taking their health and wellness back into their own hands. My goal has always been empowerment and I want you to hold the tool to help YOU help yourself look, feel and function at your best. I hope my experience and journey will inspire each of you to not “accept your fate”, but make your own! We were not meant to live in pain or live on pain meds and just getting through the day! Life is beautiful and it’s worth living to its fullest – and now you can! I went from being a partially bedridden child destined to a wheelchair to being a surfer chick, mom of 3, business woman, and fascia expert! When you realize that you can beat your “restrictions” and make your own destiny, it’s hard for anything to hold you back. Meet Ashley Black & learn about the Fasciablaster on the TODAY SHOW!

CONTACT

 

Manhattan Beach

(310) 760-0044

Manhattan Beach

451 Manhattan Beach Blvd, Manhattan Beach, CA 90266

Trilogy Spa Manhattan Beach

451 Manhattan Beach Blvd, Manhattan Beach, CA 90266